life tips

10 Resolutions to Enhance Your Self Worth in 2018

This is the year to grind. This is the year I'm gonna get my life together. This is the year I'm going to eat healthy and exercise. Blah blah blah. I'm all about being a badass goal setter, however why don't we shift our energy towards living a life that makes us feel good. No… Continue reading 10 Resolutions to Enhance Your Self Worth in 2018

life coach, meditation, wellness, life tips, mindset, overcoming obstacles, vow to be fierce, candles, inner peace
life tips, meditation mondays, podcast, Self reflection

Meditation Mondays: Overcoming Obstacles

Happy Monday!!! Welcome to week 3 of Meditation Mondays, a new series I created for you to get your mind right for the week. Today's 5 minute meditation prompt is all about changing your perspective on struggle so that you can use it to move forward with your life. If you're going through a challenging… Continue reading Meditation Mondays: Overcoming Obstacles

life tips

17 Fierce Healthy Choices for 2017

Remove the word "terrible" from your vocabulary. Our words are so powerful. Choose them carefully. We tend to attract what we speak. Make a decision without constantly questioning whether you made the right choice. Handle your financial biz. Get organized about your bills and finances. You can't expect to increase your bank account without clearing out… Continue reading 17 Fierce Healthy Choices for 2017

life tips, Self reflection

3 Ways To Improve Your Life Now

The New Year is approaching in less than 2 weeks! I'm excited.  This is the time our lifestyles could use a little sprucing up. Think about the habits you want to leave in 2014. Dream of the great things you will accomplish in 2015. If you haven't already, figure out your word for 2015. To… Continue reading 3 Ways To Improve Your Life Now