Category: life tips
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3 Things to do to stay grounded during a crisis.
Panic over peace. This is the affirmation I keep repeating to myself in light of what’s going on in the world today. The situation is very real. However, allowing panic to take over your life is the least productive thing to do. These things to me are very natural to…
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Meditation Mondays: Overcoming Obstacles
Happy Monday!!! Welcome to week 3 of Meditation Mondays, a new series I created for you to get your mind right for the week. Today’s 5 minute meditation prompt is all about changing your perspective on struggle so that you can use it to move forward with your life. If…
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17 Ways to Empower Yourself
No one is born confident. We all have fears and insecurities. There are things we can do to deal with them in a way that helps us, not keep us stuck. Write a list of things you truly love about yourself. Do something you have never done before. Incorporate daily rituals…
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17 Reasons To Speak Your Truth
I always say you can speak your truth with courage and kindness. It is all in your delivery. Yes, tone matters. Yes, language is important. Your voice matters. And it’s time to shed the people pleasing layers and share what you know has been buried in your soul. Your light.…
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17 ways to make 2017 YOUR year
Join a group. Community is the foundation of any success. Unity. Support. If you want this year to be grand, find your people. The people who want to build a better life for themselves. The people who get you. Give your closet a makeover. It’s time for a life revamp and that starts…
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3 Ways To Improve Your Life Now
The New Year is approaching in less than 2 weeks! I’m excited. This is the time our lifestyles could use a little sprucing up. Think about the habits you want to leave in 2014. Dream of the great things you will accomplish in 2015. If you haven’t already, figure out…
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What’s Your Vision?
As we approach the ending of 2014, I’m sure we’re all in reflect mode. You know what I’m talking about. We think about everything that went down this past year. We also make promises to do better next year. Well, I want you to fast forward a little bit. Picture…
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Fierce Reads
12 Stressful things to stop tolerating now. Have trouble falling asleep? Read this. I consider myself a sensitive person and I am tired of hearing all of the negativity behind it. I’m owning it. Read this for a different perspective on sensitive people. You may be one as well… When…
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Celebrate All That Is Fierce About You
I truly believe being yourself is directly correlated to your happiness. You know how you feel when you’re around a friend who truly accepts you for you and you’re not watching every word you say, worried they will think you’re nuts? That’s how you should feel around everyone in your…