meditation mondays · Self reflection

Meditation Mondays: Clear the Clutter

meditation, wellness, tips, m

Happy May!!!!

Start off this week and new month with this meditation prompt.

This is week 2 of the new meditation series I created for you. My goal is to bust the myth that meditation isn’t for everyone. It is simply an invitation to allow yourself to be present and gain self awareness.

Remember, there is no right way to meditate. Do what feels right for you. Check out my previous post for meditation benefits and week 1 if you missed out.

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Good vibes always,

Kayla

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3 thoughts on “Meditation Mondays: Clear the Clutter

Never look down on anybody unless you're helping him up. ~Jesse Jackson

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