Meditation Monday: Speak Your Truth

Published by

on

Hello beauty, good morning, good day, whenever it is you are reading this – I am sending you some gooood energy your way. I cannot believe we are in May already. Wooo – almost mid-year check-in – how are you, boo like really?

We have a new moon in Taurus tomorrow. Each astrological sign rules a different part of the body. Taurus rules the throat – hello throat chakra. So we can use this time to practice being in our fullest expression. Be sure to check out the inner child visualization I recorded a few years ago. This month in the Vow To Be Fierce community membership we will be diving into our inner child. Some of us carry stories and limiting beliefs from our childhood without even knowing it. Those stories or thoughts creep in and can limit us from speaking our truth. I invite you to allow the things you’ve been wanting to say to come to the surface.

Taurus is an Earth sign, very practical. The way to go about this practically is to get your feelings out in a safe space. This could be with a person you trust. It could be in a journal for your eyes only. If you’re like me and love voice notes, record a note from your inner child to your present self. The idea is to get the thoughts and energy out of your body so you could acknowledge it and also comb through and see what’s real and what are the things that you’ve been carrying that weren’t yours to begin with. There are some things we’ve been carrying from the past that were never meant to be carried by us. Take a moment to unpack the things so that you can truly move forward. Take the time to do this. You are worth it. Healing is progress, not perfection.

Stand up for your inner child.

Stand up for your present self.

Stand up for the future version of you.

Tap into your inner child. What do they want to tell you? Will you listen?


Discover more from

Subscribe to get the latest posts sent to your email.

Leave a Reply

Discover more from

Subscribe now to keep reading and get access to the full archive.

Continue reading