Hello gorgeous, thank you for being here. I am posting this week’s Monday Meditation on a Tuesday cause it feels like a Monday. My daughter was off yesterday and it was a really chill day. We are now in Pisces season. Are you feeling the energetic shift? Pisces energy is intuitive, it’s deep, it’s creative, it’s dreamy. Pisces is a water sign. The symbol includes two fish swimming in opposite directions, usually signifying reality and fantasy.

I spend a lot of time by the ocean. It calms me. It is soothing. It also excites me how expansive and mysterious she is. I spend a lot of time observing how the waves are. Sometimes they are smooth and serene and sometimes the waves are raging and she’s making a splash not caring how loud she is. She just is. The ocean reminds me of the cycles we experience in life and the emotions that can come up for us. Sometimes we are chill and sometimes we can feel ragey or powerful or down and sometimes there is a mix.

Anywho, today’s meditation prompt is simple, or if you’re anything like me, not so simple. Check in with yourself. What is your emotional temperature right now? Don’t try to change it. Just observe it. Sometimes we try to shift before even knowing why something is coming up and there is a lot of power in knowing why something is surfacing. It is usually meant to help you in some way. Take a few minutes or a few hours and check in. Make it a vibe. Light some candles, grab a notebook, some tea or in my case, coffee and have a date with your heart. Just listen and see what happens. She wants to be heard. Love you.