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podcast, Self reflection

17 Ways to Love Yourself

LISTEN to this post in audio. It goes more in depth. Hope you enjoy! Say no. To excuses. To people who don't value you. To plans that don't thrill you. Say  no. Create boundaries. It's an act of self love. Boundaries are a healthy way of stating your needs. Carve out one day to do whatever the… Continue reading 17 Ways to Love Yourself

All kinds of love, life stuff, Self reflection

Self worth, Attracting love, and Purpose

Full disclosure - Yes, this post is long. Aside from the fact I like to talk a lot and my mind goes off tangent at times, the things expressed here are absolutely important to think about. 🙂 I’m going to talk about a sensitive topic. It can be scary but it is absolutely important to tackle… Continue reading Self worth, Attracting love, and Purpose

All kinds of love, Self reflection

Be Your Own Valentine

How do you usually feel as February 14th approaches? Excited to celebrate another love filled day? Or anxiety because you don't have someone to celebrate with? Society places so much pressure on Valentine's Day. It's kind of ridiculous to promote spending money as a means to make ourselves and/or our partner feel loved. We have… Continue reading Be Your Own Valentine