The Vow to be Fierce® community means so much to me. This energetic act of self love was birthed in 2014 from a place of yearning for healing and transformation in my own life. In 2014, I also became a life coach and began my process of dipping into my spiritual purpose. Along the way,… Continue reading The VTBF movement and ways to work with me
Tag: creating your best self
3 Things Fierce Women Do
1. A Fierce woman holds herself accountable for her actions. She recognizes the importance of keeping her promises, especially to herself. A Fierce woman calls herself out on her own BS. When she is wrong, she acknowledges it and moves forward. She realizes that she is in control of her own actions. She is only responsible in speaking her truth… Continue reading 3 Things Fierce Women Do
Fierce Love, Kindness and Speaking Your Truth.
I am an advocate of kindness. A small act of kindness can dramatically change someone's life with a smile, a phone call, or a prayer. I am a recovering people pleaser. I used to think I could be super nice or I could be mean. No in between. Two extremes. Life is not about extremes.… Continue reading Fierce Love, Kindness and Speaking Your Truth.
3 Ways To Improve Your Life Now
The New Year is approaching in less than 2 weeks! I'm excited. This is the time our lifestyles could use a little sprucing up. Think about the habits you want to leave in 2014. Dream of the great things you will accomplish in 2015. If you haven't already, figure out your word for 2015. To… Continue reading 3 Ways To Improve Your Life Now
What’s Your Vision?
As we approach the ending of 2014, I'm sure we're all in reflect mode. You know what I'm talking about. We think about everything that went down this past year. We also make promises to do better next year. Well, I want you to fast forward a little bit. Picture the end of next year...… Continue reading What’s Your Vision?
What is Fierce?
Fierce is… Being afraid and doing it anyway. Wearing that bright pink coat proudly. In the middle of winter. Standing for something you wholeheartedly believe in. Taking that trip you’ve been wanting to take forever. Reading books at home on a Friday night without FOMO (fear of missing out) Saying no when it is not… Continue reading What is Fierce?
Celebrate All That Is Fierce About You
I truly believe being yourself is directly correlated to your happiness. You know how you feel when you're around a friend who truly accepts you for you and you're not watching every word you say, worried they will think you're nuts? That's how you should feel around everyone in your life. Never give the power… Continue reading Celebrate All That Is Fierce About You
Setting Fierce Goals and Making Decisions
Hi! I hope you completed the first Self Work cause that was an easy one. Today we are going to talk about something a little more challenging. Are you absolutely happy with where you are in life? Could it be better? The answer is yes. Life could always be better if you take the steps.… Continue reading Setting Fierce Goals and Making Decisions
Love Letter to Self
For those days you wish you lived under a rock... When you want to give up everything you've been working towards because you don't think it's worth it. You don't think you're worth it. REMEMBER... You are plenty. You give all that you can. You dream and you create. You nurture. Stop being afraid of… Continue reading Love Letter to Self
Proposal Day!
Today is the official first day of Spring. For those of us in New York, it's hard to believe because we are expecting snow next week. Weather aside, I'm looking at Spring differently this year. There's something in the wind whispering good things are coming. I'm excited. Also, today is Thursday. My not so secret… Continue reading Proposal Day!
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