life tips

17 Reasons To Speak Your Truth

I always say you can speak your truth with courage and kindness. It is all in your delivery. Yes, tone matters. Yes, language is important. Your voice matters. And it's time to shed the people pleasing layers and share what you know has been buried in your soul. Your light. There are so many reasons… Continue reading 17 Reasons To Speak Your Truth

life tips

17 Fierce Healthy Choices for 2017

Remove the word "terrible" from your vocabulary. Our words are so powerful. Choose them carefully. We tend to attract what we speak. Make a decision without constantly questioning whether you made the right choice. Handle your financial biz. Get organized about your bills and finances. You can't expect to increase your bank account without clearing out… Continue reading 17 Fierce Healthy Choices for 2017

Fierce Woman

3 Things Fierce Women Do

1. A Fierce woman holds herself accountable for her actions. She recognizes the importance of keeping her promises, especially to herself. A Fierce woman calls herself out on her own BS. When she is wrong, she acknowledges it and moves forward. She realizes that she is in control of her own actions. She is only responsible in speaking her truth… Continue reading 3 Things Fierce Women Do

All kinds of love, Self reflection

Fierce Love, Kindness and Speaking Your Truth.

I am an advocate of kindness. A small act of kindness can dramatically change someone's life with a smile, a phone call, or a prayer. I am a recovering people pleaser. I used to think I could be super nice or I could be mean. No in between. Two extremes. Life is not about extremes.… Continue reading Fierce Love, Kindness and Speaking Your Truth.