life coach, meditation, wellness, life tips, mindset, overcoming obstacles, vow to be fierce, candles, inner peace
life tips, meditation mondays, podcast, Self reflection

Meditation Mondays: Overcoming Obstacles

Happy Monday!!! Welcome to week 3 of Meditation Mondays, a new series I created for you to get your mind right for the week. Today's 5 minute meditation prompt is all about changing your perspective on struggle so that you can use it to move forward with your life. If you're going through a challenging… Continue reading Meditation Mondays: Overcoming Obstacles

society 6, book club, life coaching, coffee, reading, personal growth, mindset
Book Club, Self reflection

6 Reasons to Join a Virtual Book Club

WHY JOIN A VIRTUAL BOOK CLUB? 1. It's an investment in yourself. The more you put into yourself, the more you will be open to receiving. 2. The support! We are all going through it and life gets so much easier when you have genuine people who are rooting for you because they are on… Continue reading 6 Reasons to Join a Virtual Book Club

meditation mondays, Self reflection

Meditation Mondays: New Series!

** Please listen to THIS recording I made for you. It is less than 5 minutes and will guide you to get started. Meditation is simply allowing yourself the space to listen to your intuition. It's a great tool to get the clarity you need and I created this series to introduce you to this practice so… Continue reading Meditation Mondays: New Series!