life coaching, meditation, mindfulness, podcast, stress relief, candles, NYC, commuter

Meditation Mondays: Self Expression

 

life coaching, meditation, mindfulness, podcast, stress relief, candles, NYC, commuterHappy Monday!!!

It’s a rainy day here in NYC so in case you have Monday blues, I hope this week’s Meditation Monday puts some pep in your step.

This week’s meditation prompt is about self expression. It’s about becoming aware of your communication style and how to express your truth in a way that feels good to you.

Meditation Mondays series:

How to Get Started with Meditation

How to Declutter Your Life

How to Overcome Obstacles

How To Get What You Want

Have a productive and joy filled week. You have what it takes to create the life you daydream about!

Good vibes always,

Kayla

 

 

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One response to “Meditation Mondays: Self Expression”

  1. Meditation Mondays: Elevate Your Mind – Vow to be Fierce Avatar
    Meditation Mondays: Elevate Your Mind – Vow to be Fierce

    […] Check out previous meditations: Clear the Clutter, Overcoming Obstacles, How To Get What You Want, Self Expression […]

    Reply

Never look down on anybody unless you’re helping him up. ~Jesse Jackson

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