life tips, Self reflection

3 Ways To Improve Your Life Now

vow to be fierce, create your best self, life improvement, life tips, self love, self reflection, quotes, blogging

The New Year is approaching in less than 2 weeks! I’m excited.  This is the time our lifestyles could use a little sprucing up. Think about the habits you want to leave in 2014. Dream of the great things you will accomplish in 2015. If you haven’t already, figure out your word for 2015.

To get you started, here are 3 ways you can improve your life. If you blend these 3 things into your life now, you will receive more clarity around the things you want.

1. Work on Self awareness: this is so important. Being self aware improves all relationships and enhances communication. What do I mean by self awareness? Get to know your core self, what triggers you, what excites you, etc. When you are clear on who you are and what your needs are, you get more of what you want.

2. Become comfortable with silence.  I’m rarely quiet. But I don’t mind silence. In fact I need it sometimes.  In silence, you reflect. Thats when you get the best ideas or that answer you’ve been searching for. We all lead busy lives so make sure you get a few minutes (preferably more) each day for yourself. Soon I will write another post about what you can do during that silence.

3. Realize that change is a must. If you’re uncomfortable with change, I urge you to shift your perspective. Change is necessary for growth. You want to grow personally/professionally right? I get it. Change can be scary because of the unknown. What’s going to happen? Is this the right decision? Well, change can be fun. Think of it this way, if nothing changes in your life, will you be happy, truly? I’m pretty sure there is at least one thing in your life right now that could be better. That’s a good thing. Nothing is perfect and life is about trial and error. Trying different things to see what fits right in your life should be fun, not stressful.

With all of the crazy going on around the world right now, we need to work on ourselves so we can help bring more peace and clarity by uniting with others to find productive solutions. Thanks for reading =)

life tips, Self reflection

What’s Your Vision?

vision, quotes, life coach, 2015, what is your vision

As we approach the ending of 2014, I’m sure we’re all in reflect mode. You know what I’m talking about.  We think about everything that went down this past year. We also make promises to do better next year.

Well, I want you to fast forward a little bit. Picture the end of next year… what do you want to be reminiscing about? What do you want to have happened in 2015? What things did you want to get done and not worry about anymore?

Think about it…

Do these things have a common theme?  It could be money, work, family life, self care, etc.  Think of one word or even a phrase that embodies the elements of things you want to do, attract, and be.

It could be hope, confidence, restoration, rejuvenation, fun, passion, determination.  The list goes on…what is that word that speaks to you? Once you find it, take it and let It lead you to your innermost aspirations. Use this word as a guide to living 2015 how YOU want.

Abundance.  This is my theme for 2015. It popped into my head while I was on the train the other day. I couldn’t get it out of my mind which is what sparked this post. I envision my life coaching business becoming very successful.  How I define success may be very different from how you define it. I envision handling my money with care. I see a massive improvement in my relationship with money. I envision breathing life into my projects. And so much more.

How do you want to live 2015?